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Healthy Kids, Happy Lives!

Join our adventure to discover the secrets of staying healthy and happy!

Health Challenges We Face

Malnutrition

Infectious Diseases

Mental Health

Environmental Health

Super Health Powers: Prevention & Safety

Balanced Nutrition

  • Eat a rainbow of fruits and vegetables
  • Choose whole grains over processed foods
  • Include lean proteins and healthy fats
  • Stay hydrated with water

Active Lifestyle

  • Aim for 60 minutes of daily physical activity
  • Mix fun exercises like dancing or sports
  • Limit screen time to 2 hours a day
  • Encourage outdoor play and exploration

Hygiene Heroes

  • Wash hands frequently with soap and water
  • Brush teeth twice daily and floss
  • Take regular baths or showers
  • Keep nails clean and trimmed

Join the Health Adventure!

Download Our Health Guide

Get our fun and colorful guide on child health and preventive measures.

Take the Health Quiz

Test your knowledge and learn more about staying healthy!